The Yoga Space, Liskeard
Wednesday's starting 8th January
Beginners Yoga and Coffee 10.00 - 11.15am
All classes are £8 for a drop in session or
£36 for a six week block
Choose a payment option from below
Class Schedule
Liskeard Leisure Centre
Join us at Liskeard Leisure Centre for our invigorating and relaxing Yoga classes. Classes are designed to help you connect with your inner energy flow and achieve balance.
Weekly Schedule:
Monday Flow 10:30 am - 11:30 am
Thursday Technique 9:30 am - 10:30 am
Saturday Yin 8:30 am - 9:30 am
£11 per class or free with a gym membership
Book your class using the link below (You will be taken to the Better Gym website)
4 Real Dance Company, Liskeard
Mindful movement uses the postures of yoga to allow us to come into our bodies and be fully present, leaving the worries of the day behind. The majority of the poses are floor based and I will talk you through the effects on the body as we make our way through the asanas.
It is the perfect mindful movement for autumn and winter as the seasons release the old so do we in our practice.
Mindful Movement 6.30 - 7.15 pm
£6 per class
You will be taken to the Gym catch site for 4Real Dance